Intensive Outpatient Therapy
Our Private Pay IOP offers flexible, high-level mental health support without insurance restrictions. Ideal for those needing more than weekly therapy, our virtual IOP provides structured care while allowing you to maintain work, school, or family life.
Program Highlights:
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3–5 days/week of virtual group & individual therapy
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Focus on anxiety, depression, trauma & transitions
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Confidential, convenient, and personalized care
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No insurance delays or coverage limits
Rates:
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$275/day or $825/week (3-day plan)
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Payment plans & HSA/FSA accepted
What We Offer?
Topic-Focused Groups: Substance Abuse, Anxiety, depression, trauma recovery, self-esteem, and more
👥 Population-Specific Support: Teens, adults, professionals, caregivers, and BIPOC groups
🗓️ Flexible Scheduling: 1–3 times per week via secure, HIPAA-compliant video
🧩 Integrated Care: Ideal as a step-down from PHP or step-up from individual therapy
Why Join a Group?
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Build coping skills in a real-time, supportive setting
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Reduce isolation and increase accountability
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Connect with others navigating similar struggles
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Access affordable, high-quality care with flexibility
Group Topics We Offer:
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Managing Anxiety & Overthinking
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Healing from Trauma & PTSD
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Teen Talk: Coping, Confidence & Communication
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Women’s Empowerment & Emotional Wellness
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Coping with Depression & Isolation
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Life After Loss: Grief & Healing Support
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Boundaries, Burnout & Self-Care for Professionals
Format & Access:
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Groups meet 1–3x/week, 60–90 minutes per session
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Fully virtual via secure, HIPAA-compliant telehealth platform
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Available to teens, adults, and specific populations across Tennessee